Friday, December 18, 2009

Sugar free shortbread jam cookies



Berry Shortbread cookies Sugar free!

Okay I modified the original recipe some to make them a bit healthier and better for my diabetes and they turned out AWESOME! They are dense like a scone but still melt in your mouth.

I sadly omitted the glaze from the original recipe, but we still loved them!
My DH and DS did not even know they were sugar free.

I used high fiber coconut flour in place of some of the regular flour. Try a local natural foods store like Sprouts or Whole Foods, etc. Bob's Red Mill brand coconut flour is sold around here. I also added 4 (room temp) eggs, upped the extract and added non fat milk. The eggs and the milk help the coconut flour absorb. Coconut flour is gluten free.

The absorption rate of the high fiber in the coconut flour also helps my blood sugar levels not to spike as they would with some other sort of similar goodie and who can't use more fiber. ;)


You do not need to chill the dough for this. The texture is much different that a typical shortbread cookie dough. It's okay just go with it. This is because of the splenda mainly.

Trace's sugar free berry shortbread cookie with organic coconut flour

1 cup soft unsalted butter
2/3 cup splenda
2 tsp vanilla extract

4 eggs room temp
1/4 cup non fat milk
1/3 cup jam filling of your choice

1/3 cup coconut flour bob's red mill or other brand - i used organic
1.5 cup flour
1/4 tsp salt

Directions:

Pre-heat oven to 350 degrees.

I used my kitchen aid mixer.
Cream together butter, sugar, vanilla extract, until fluffy and light.
Add eggs one at a time and mix. Slowly drizzle in 1/4 cup non fat milk.

Gradually add in coconut flour and regular flour, salt and mix. Stop and scrape down your bowl on the sides to get all the bits. :)

Spoon or scoop dough about 1 inch apart onto an ungreased cookie sheets in drops about the size of a large walnut. You don't want these big because they will crumble easily so a 2-bite cookie is best. These will not really spread out much either and that's normal.

Bake at 350 for 14 minutes. Do not over cook.

The cookies will appear very light, that's okay.

While still warm... quickly poke a thumbprint if you have small hands like me, or a pinky print if you have bigger fingers, on each cookie. You will be surprised how they do not fully squish.
Take a small teaspoon and drop a small dollop of jam about the size of a dime in each hole. It won' seem like enough but it is!
Eat warm if you can't wait, like we did last night. Be sure to have some milk. These are rich and dense and oh very good and kinda healthy too!

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Enjoy,
Trace

Thursday, December 17, 2009

Hurry and catch our holiday sale on now!

One more day left to catch our holiday sale running until midnight 12-18-09 P.S.T.

You choose, free shipping on orders of 50$ or more.

OR

15% off any order!

All orders get a free sample of Mirth perfume and orders over $30 get a free body butter. Shop My Skin Soap Studio

Monday, December 14, 2009

HOLIDAY 15% OFF SALE now at My Skin Soap Studio




HOLIDAY 15% OFF SALE now at My Skin Soap Studio
You choose one, Enter code FRIENDS at checkout for 15% off any order until December 18th 2009 midnight (P.S.T.) OR Free shipping on all orders of $50.00 or more. Enter code FREESHIP at checkout. Visit www.myskinsoapstudio.com to shop now.

While supplies last place ANY order and get a free sample of our new Mirth perfume!
Spend $30.00 (before shipping) and you will also receive a free Mango Body Butter with your order!

Sunday, December 13, 2009

HOLIDAY SALE www.myskinsoapstudio.com


SALE AT MY SKIN SOAP STUDIO

New soaps ready now include Lavender & Lemon, Twilight Skies, Oasis Mint, Vanilla Sandalwood and more.

12 Days of Christmas 15% OFF SALE! Enter code FRIENDS at checkout for 15% off any order until December 15 2009 midnight (P.S.T.).
www.myskinsoapstudio.com

While supplies last place ANY order and get a free sample of our new Mirth perfume!
Spend $30.00 (before shipping) and you will also receive a free Mango Body Butter with your order! 2 ox Mirth body butter These body butters are great for layering with our perfumes and we have 3 scents to choose from: 1-Mirth - matches our new perfume 2-Blue Chamomile & Lemon all essential oils 3-Sandalwood Amber -Australian aged sandalwood essential oil & amber resins.

Discover "Mirth" eau de parfum oil for men and women. Delight your senses with this scrumptious perfume! Three varieties of velvety vanilla, swirled with sweet carnation, tuberose, and mimosa and blanketed with rich aromatic woods. This formula will envelope you with warmth while lifting your spirits. "Mirth" is a true natural vanilla perfume featuring Indonesian vanilla beans, Vanilla bourbon co2 and Vanilla planafolia absolute and so much more. Sample vials are now available for a (limited stock) in our Perfume & Body Oils section.


Soul Fire Signature Luxury Bar
Smoky vetiver ignites creamy peru balsam and cardamom while bright orange flickers as the top note in this sultry blend. A Studio favorite! Rich in olive and avocado oils.


Lavender Lemon Luxury Soap
Well loved classic! Essential oil of French lavender pairs so cleanly with vibrant 5-fold Italian lemon. Rich in olive oil, avocado and babbassu oil.



Plumeria Ginger Signature Luxury Bar
Ginger Plumeria: Runaway to the tropics! No passport required when you escape to your shower with this heady blend of spicy ginger and pink plumeria. A best seller for 5 years running.


Vanilla Sandalwood Luxury Soap
Deep, dark, intoxicating vanilla carries creamy rich sandalwood. Crushed red sandalwood powder now deep brown, a top each bar. Rich in olive oil and avocado oil! Lathers dark brown due to vanilla.


Twilight Skies - Himalayan cedarwood, Brazilian orange, amyris and french lavender essential oils Infused with alkanet root for natural color this is a favorite of men especially. Rich in olive, avocado oil and babassu oil.



My Skin Studio specializes in exclusive signature essential oil custom hand-blending and aromas not found anywhere else. Our current turn-around time for shipping orders is typically 1-2 days. As always please feel free to contact us if you have any questions.

Thanks, Tracy

Wednesday, December 09, 2009

SALE AT MY SKIN SOAP STUDIO

12 Days of Christmas 15% OFF SALE! Enter code FRIENDS at checkout for 15% off any order until December 15 2009 midnight (P.S.T.).
www.myskinsoapstudio.com

While supplies last place ANY order and get a free sample of our new Mirth perfume!
Spend $30.00 (before shipping) and you will also receive a free Mango Body Butter with your order! 2 ox Mirth body butter These body butters are great for layering with our perfumes and we have 3 scents to choose from: 1-Mirth - matches our new perfume 2-Blue Chamomile & Lemon all essential oils 3-Sandalwood Amber -Australian aged sandalwood essential oil & amber resins.

New soaps ready now include Lavender & Lemon, Twilight Skies, Oasis Mint, Vanilla Sandalwood and more.

Discover "Mirth" eau de parfum oil for men and women. Delight your senses with this scrumptious perfume! Three varieties of velvety vanilla, swirled with sweet carnation, tuberose, and mimosa and blanketed with rich aromatic woods. This formula will envelope you with warmth while lifting your spirits. "Mirth" is a true natural vanilla perfume featuring Indonesian vanilla beans, Vanilla bourbon co2 and Vanilla planafolia absolute and so much more. Sample vials are now available for a (limited stock) in our Perfume & Body Oils section.

My Skin Studio specializes in exclusive signature essential oil custom hand-blending and aromas not found anywhere else. Our current turn-around time for shipping orders is typically 1-2 days. As always please feel free to contact us if you have any questions.

Thanks, Tracy

Thursday, December 03, 2009

Sale at My Skin Soap Studio

12 Days of Christmas 15% OFF SALE! Enter code FRIENDS at checkout for 15% off any order until December 15 2009 midnight (P.S.T.).
www.myskinsoapstudio.com

While supplies last place ANY order and get a free sample of our new Mirth perfume!
Spend $30.00 (before shipping) and you will also receive a free Mango Body Butter with your order! 2 ox Mirth body butter These body butters are great for layering with our perfumes and we have 3 scents to choose from: 1-Mirth - matches our new perfume 2-Blue Chamomile & Lemon all essential oils 3-Sandalwood Amber -Australian aged sandalwood essential oil & amber resins.

New soaps ready now include Lavender & Lemon, Twilight Skies, Oasis Mint, Vanilla Sandalwood and more.

Discover "Mirth" eau de parfum oil for men and women. Delight your senses with this scrumptious perfume! Three varieties of velvety vanilla, swirled with sweet carnation, tuberose, and mimosa and blanketed with rich aromatic woods. This formula will envelope you with warmth while lifting your spirits. "Mirth" is a true natural vanilla perfume featuring Indonesian vanilla beans, Vanilla bourbon co2 and Vanilla planafolia absolute and so much more. Sample vials are now available for a (limited stock) in our Perfume & Body Oils section.

My Skin Studio specializes in exclusive signature essential oil custom hand-blending and aromas not found anywhere else. Our current turn-around time for shipping orders is typically 1-2 days. As always please feel free to contact us if you have any questions.

Wednesday, December 02, 2009

Orders receive free sample of our Mirth perfume while supplies last

All orders will receive a free sample of our Mirth perfume while supplies last!
www.myskinsoapstudio.com


While supplies last place any order for our new Mirth perfume or spent over 30.00 and get a free body butter with your order! This is great for layering with the perfume!

Scent Choices:

*Mirth - matches our new perfume all essential oils
*Blue Chamomile & Lemon all essential oils a light robins egg blue shade from chamo.
*Sandalwood Amber Australian aged sandalwood essential oil & amber resins


Features mango butter, organic virgin coconut oil, camellia seed oil, pomegranate co2 extract, olive squalane and orchid extract!

Mirth Mango Body Butter

Ingredients: Mango butter, organic virgin coconut oil, camellia oil, cetyl
alcohol, olive squalane, orchid extract, cyclomethicone, pomegranate co2, mirth perfume oil, jojoba oil, fractionated coconut oil, tocopherols, phenoxyethanol (and) methylparaben (and) isopropylparaben (and) sobutylparaben (and) butylparaben.